In short, light therapy is a treatment which has been around for about 30 years. It's the process of exposing skin to red, blue, green, cyan, yellow, orange/amber, purple, white, and near-infrared LED light which each have various skincare benefits. When used regularly, LED light therapy can be used to reduce breakouts, pigmentation, rosacea symptoms, bags under eyes, psoriasis and other side-effects of inflammation. If you don't suffer from the above complaints, LED light therapy can simply help to improve the appearance of your face and neck (the first to show signs of aging).
And the benefits go well beneath the skin’s surface. In fact, LED light treatments have been applauded for their mental health benefits, too. Client feedback suggests that a short period of time spent under in-clinic LED lamps could dramatically improve mood, lifting spirits and reducing stress levels. Need proof? LED light therapy boosts our ATP so that it can fuel other cells with energy and boost our serotonin count. Needed.
Since the results for your skin and mind are cumulative, you need to have regular treatments to see an effect. If you can’t afford regular LED treatments at your local clinic, spa, or salon, at-home light therapy could be the answer. And that’s where the best LED face masks come in.
RED: Is the anti-ager color of choice. Studies have shown it reduces fine lines and wrinkles. In addition to this, the body produces more collagen and elastin equating to healthier and younger looking skin. It can also improve overall facial texture and reduce scarring. This is the most common color users select.
BLUE: Is for anti-acne primarily. It kills the bacteria that causes acne in the first place. It's also been shown to help with those who have psoriasis and reduce damage caused by the sun. This is the favorite for those who have been struggling with Acne and have a hard time with ingredient based solutions.
ORANGE/AMBER: Is used for firming up the skin, reducing dullness and dark spots. Users will often report their skin "glowing" when used regularly and is one of the favorites used leading up to a special occasion.
GREEN: Is for reducing dark spots as well as balancing out skin levels for those with oily skin. Studies have also shown it aids with hyperpigmentation and reducing inflammation. However, the it's most commonly known for reducing bags under eyes by users.
YELLOW: Is used for calming inflammation and reducing redness. Studies have shown it's a great option for users specifically looking to reduce the redness caused from the sun. It also boosts lymphatic flow which helps remove toxins and increases skin hydration/circulation.
CYAN: Is used for reducing swollen capillaries as well as inflammation. Studies have shown it has also been used to treat mild forms of acne.
WHITE: Is used for accelerating skin metabolism and firming up the skin. It also has many of the same benefits of red such as reducing fine lines, reducing wrinkles and inflammation.
PURPLE/VIOLET: Is simply a combination of red and blue light therapy together. It shares both benefits of each at the same time.
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